Your body has all the tools it needs to manage yourpain!
When it comes to pain there is a doctor and several medicines that can make it go away! What if you had a magic recipe that could make your pain milder or make it go away without taking any medicine or paying for a visit to a doctor…To make things clear that has to do with relief and in any case doesn’t mean that you will avoid a check up in case the pain insists!
Most people just need someone to show them what to.
Then you’ll be able to fix yourself whenever the need arises.
Certain pressure points on your hands can help relieve pain in other parts of the body. Here’s what to do:
- Press the thumb point on the appropriate area of your hand for 5 seconds.
- Release the thumb for 3 seconds.
- Press again.
- Repeat for several minutes.
- Repeat several times a day.
our body has all the tools it needs to manage your pain—you just need to learn to tap into those internal self-healing mechanisms.One of the most efficient ways is to use your own fingers to trigger a soothing release.
Following principles used in acupuncture, reflexology, and Chinese medicine, gently manipulating your own self-healing trigger points can help relieve some of your most stubborn pains. These points help you tap into energy meridians in the body that have specific therapeutic effects on the corresponding organs of the body, as well as release muscular tension, stimulate circulation, disperse accumulated toxins, and bring oxygenated blood throughout the body.